Episodes
Thursday Apr 30, 2020
Ep. 33 - Katie Corlett - Part 1: Travel, Adventure and Humanitarian Work
Thursday Apr 30, 2020
Thursday Apr 30, 2020
Have you ever wanted to lead a life of adventure and giving back? This episode is part 1 of a 2 part talk with our friend Katie Corlett about how she has rejected the normal path to live a life of travel, adventure and humanitarian work. Katie has travelled all over the world making a point to getting to know a country and its people. We talk about working at a refugee camp in Turkey, rebuilding in Mexico after an earthquake and facing down a grizzly bear with a shovel.
Stay tuned for part 2 where we discuss our attempted thru-hike of the Appalachian Trail.
Visit our website at www.Livewildradio.com or download from iTunes, Google Play Music, Spotify, Stitcher or where ever you get your podcasts.
Show Notes:
- Follow Katie on Instagram and her blog.
- Katie's grizzly bear account "The Bare Truth: Face to Face with a Grizzly"
- Follow LiveWild Radio at Instagram, Facebook, www.livewildradio.com, YouTube.
Wednesday Apr 15, 2020
Ep. 32 - Quarantine Fitness
Wednesday Apr 15, 2020
Wednesday Apr 15, 2020
Don't let being quarantined keep you from getting in better shape. Most people who are either off work or working from home find themselves with lots of free time to fill. Some of that should be keeping healthy and getting stronger. In this episode, we talk about how you can improve your fitness even though you don't have access to the gym. While we are releasing this during the lockdown, the information we are putting out applies for anyone who wants to get in better shape.
In times of trouble, it is time to improvise. The combination of bodyweight exercises and gear you can get online, you have the world of fitness open to you. Don't let the opportunity to find your stronger self pass you by. Besides, with the Coronavirus upon us, you know the zombies can't be far behind. And the most important skill when they come is cardio.
Download from Livewildradio.com, iTunes, GooglePlay, Stitcher, Spotify or where ever you get your podcasts.
Show Notes:
- Winston's blog on Training for the Outdoors, Simplified
- LiveWild Radio Podcast Ep. 7 - Barbells and Backpacks
- SmashWerx on YouTube for awesome instant rehab physio
- Dr. John Russin for expert training advice and check out his website Nation
- Ep. 20 - Injury Prevention and Rehab with Allison Gaudet
- Ep. 7 - Barbells and Backpacks
Follow LiveWild Radio at Instagram, Facebook, www.livewildradio.com, YouTube.
Thursday Apr 02, 2020
Ep. 31- Emergency Preparedness
Thursday Apr 02, 2020
Thursday Apr 02, 2020
Social distancing doesn't mean we can't be right in your ears with our episode about emergency preparedness. Give a listen to Livewild Radio Ep. 31 to hear our take on how to plan for the unexpected, what kind of emergencies are most common and how we deal with the mental stress. Since you now have a lot of free time and you have probably run out of shows on Netflix, give Livewild Radio a listen to laugh and maybe learn a thing or two. We can't promise anything but we give it our best shot.
Download at iTunes, Spotify, Stitcher or where ever you get your podcasts.
Show Notes: