Episodes

Jun 15, 2019
Ep. 12- Intro to Backpacking
Jun 15, 2019
Jun 15, 2019
50 min
We really love the freedom and adventure that come with heading out on the trail with nothing but what you carry on your back. This is the first episode in our learn to backpack series. Intro to backpacking covers the basic concepts and categories of gear you will need to start backpacking. Our aim is when you listen to the series and read the accompanying articles you will know everything you need to head out on your first backpacking trip. If you are already a backpacker, hopefully, you will learn some new tricks you can use to make your next trip better.
For more details, read the articles below found on our website.

Apr 1, 2019
Ep. 7 - Barbells and Backpacks
Apr 1, 2019
Apr 1, 2019
55 min
You can't have much of an adventure if you are out of shape. If you are tired after a couple miles or call it a day after one climb, you aren't making the best use of adventure time. In this episode of Barbells and Backpacks, we talk about how we train for backpacking and climbing while still having time to work and do this podcast. Cut through the fluff and make your next trek a great one.
Get the podcast where ever you like to get your podcasts. iTunes, Google Play, Podbean. We don't care where you get it, just that you give it a listen.

Mar 1, 2019
Ep. 5 - Micro Adventures
Mar 1, 2019
Mar 1, 2019
1hr
Since we are the part-time adventure podcast it makes sense that we don’t always have time for multi-week adventures. But the jonesing to get out is always there, so a lot of our adventures are what we call micro adventures. In this episode, we talk about how to get adventure in when you don’t have a lot of free time. You know, those times when you tell yourself you might as well skip it due to not enough time. We have a bunch of tips on how to fit micro adventures into your day-to-day life.
Resources:

Feb 15, 2019
Ep. 4 - Sara Dhooma - Pookie Walks the World
Feb 15, 2019
Feb 15, 2019
1hr 17 min
In this episode we are joined by special guest, Sara Dhooma. She was a part-time adventurer for most of her life but a serious health issue a few years ago had her take the leap and hit the road full time. From thru hikes to Camino treks, Sara is seeing the world on foot. Join us as we delve deep into Sara’s story of how she makes her adventures happen, her upcoming plans and find out how she is able to get through the tough times.
Follow Sara on her adventures on YouTube, Instagram and Twitter.

Feb 1, 2019
Ep. 3 - Winter Backpacking
Feb 1, 2019
Feb 1, 2019
1hr 13 min
This is like normal camping only colder. And if you’re lucky there will be lots of snow. In this episode we talk about staying warm and dry, some of our winter experiences and how to make camping a four season sport.

Feb 1, 2019
Ep. 2 - Fear
Feb 1, 2019
Feb 1, 2019
1hr 11 min
We have a unique relationship with fear. It can be what pushes us but also what holds us back from pursuing our dreams. This is even more so in the outdoors. This episode we talk all about our fears and how to control them. From bears to heights, we cover a lot of ground. Overcoming your fears is transformative.

Jan 19, 2019
Ep. 1 - The Why
Jan 19, 2019
Jan 19, 2019
59 min
We come from different walks of life but share the same passion for outdoor adventures. Join us as we introduce ourselves, reminisce about past exploits, what we get out of it and why we do it. If you're interested in injecting adventure in your life while adulting, listen in.

