Episodes
Wednesday Jul 15, 2020
Ep. 38 - Sara Dhooma - El Camino, Patagonia, Antarctica, Planning Around COVID
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
Sara is our first three time guest. She has been trekking all over the world for the last number of years but since she was back in town due to the lock down it was a perfect time to catch up on her adventures. We talk about about everything from her adventures on the El Camino, getting accosted in Spain and the Spanish justice system sending her perpetrator to jail, to Patagonia, Antarctica and heck... even catching COVID-19. If you want to live vicariously through someone who approaches life fearlessly then give a listen.
Do us a favour and rate us on iTunes or where ever download your podcasts. :)
Show Notes:
- Follow Sara on her adventures on YouTube and Instagram
- Support Sara on Patreon
- Check out past podcast episodes with Sara:
Follow LiveWild Radio at Instagram, YouTube, Facebook, www.livewildradio.com or where ever you download your podcasts.
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Monday Jun 15, 2020
Ep. 36: Katie Corlett: Part 2- Adventures on the Appalachian Trail
Monday Jun 15, 2020
Monday Jun 15, 2020
In the second part of our interview with Katie Corlett we talk about our attempt to do a southbound thru-hike of the Appalachian Trail. This was Katie's first thru-hike so she didn't know what to expect. From the terrain and knee pain to trail towns and hiker trash we talk about the experience of becoming a thru-hiker.
If you've ever wanted to hike the Appalachian Trail you will get an idea of what it is like. Don't be intimidated. As long as you can walk you can do a thru-hike. Just remember to hike your own hike. Download from iTunes, Google Play Music, Spotify or where ever you get your podcasts.
Show Notes:
- Appalachian Trail
- 13 Things To Know Before Hiking The Appalachian Trail
- Ep. 33: Katie Corlett: Part 1 - Travel, Adventure and Humanitarian Work
- Follow Katie on Instagram and her blog.
- Katie's grizzly bear account "The Bare Truth: Face to Face with a Grizzly"
Follow LiveWild Radio at Instagram, Facebook, www.livewildradio.com, YouTube.
Monday Jun 01, 2020
Ep. 35 - Coping with COVID
Monday Jun 01, 2020
Monday Jun 01, 2020
Even with the world opening up again we are all faced with continuing restrictions due to Covid-19. From kids being off school to economic uncertainty, things are stressful. In this episode of LiveWild Radio we talk about how we are dealing with it and offer up tips that may help you with your mental health.
Breathwork, discipline and embracing being uncomfortable are all themes we touch on. Things are tough but we will survive to thrive again. We look for the opportunities in the chaos to make ourselves just a little bit better. Give a listen and let us know how you've been coping.
Download from iTunes, Google Play Music, Spotify or where ever you get your podcasts.
Show Notes:
- Jacko Podcast
- The Win Journal - Promo code LIVEWILD20 for 20% off your first order
- LiveWild Radio's podcast Ep. 27 - Face of Mental Health
- LiveWild Radio's podcast Ep. 34 - How To Feel Better with Allison Gaudet
- LiveWild Radio's podcast Ep. 8 - Challenges
- LiveWild Radio's podcast Ep. 6 - Life After Death
Thursday Apr 30, 2020
Ep. 33 - Katie Corlett - Part 1: Travel, Adventure and Humanitarian Work
Thursday Apr 30, 2020
Thursday Apr 30, 2020
Have you ever wanted to lead a life of adventure and giving back? This episode is part 1 of a 2 part talk with our friend Katie Corlett about how she has rejected the normal path to live a life of travel, adventure and humanitarian work. Katie has travelled all over the world making a point to getting to know a country and its people. We talk about working at a refugee camp in Turkey, rebuilding in Mexico after an earthquake and facing down a grizzly bear with a shovel.
Stay tuned for part 2 where we discuss our attempted thru-hike of the Appalachian Trail.
Visit our website at www.Livewildradio.com or download from iTunes, Google Play Music, Spotify, Stitcher or where ever you get your podcasts.
Show Notes:
- Follow Katie on Instagram and her blog.
- Katie's grizzly bear account "The Bare Truth: Face to Face with a Grizzly"
- Follow LiveWild Radio at Instagram, Facebook, www.livewildradio.com, YouTube.
Saturday Feb 15, 2020
Ep. 28: Living Your Truth - Alex Vaillancourt
Saturday Feb 15, 2020
Saturday Feb 15, 2020
When we talk about adventure on the show it is usually about things like backpacking or rock climbing, but in this episode, the adventure is much closer to home. Our guest, Alex Vaillancourt, talks about the challenges and rewards of finding and living his truth. Born female, Alex is transitioning to male while working in the demanding field of industrial rope access. Most people only hear about transgender folks when it comes to political issues so it is easy to forget that they are real people facing obstacles most of us can never truly understand. Join us as we find out what it is like to transition, how the world has reacted and how we can make life less difficult for trans people.
Show Notes:
- Queer Rope Access Community Facebook Page
- Centre for Mental Health and Addiction - Gender Study Wing
Follow Alex on Instagram
Follow LiveWild Radio at Instagram, Facebook, www.livewildradio.com, YouTube or wherever you download your podcasts.
Saturday Feb 01, 2020
Ep. 27 - The Faces Of Mental Health
Saturday Feb 01, 2020
Saturday Feb 01, 2020
Just in time for Mental Health Awareness month, we tackle the subject on Ep. 27. Our friends Alyssa and Eric join us to talk about our struggles with depression, anxiety and overall wellbeing. Unlike our last episode with them, it is a little less funny but we go a lot deeper, talking about things that are hard for most people to say out loud, us included.
This is a long episode but we cover things like how diet and exercise affect mood, our strategies for dealing with mental issues, reprogramming your brain, concussions, and how mental health isn't separate from general health. Your brain is part of your body and you need to look after it.
This is a deeply personal episode which we hope helps people know they aren't alone. Everyone will face emotional struggles and mental health issues at some point in their life. Don't be afraid to speak about it and ask for help.
Show Notes:
- Book by Matthew Walker - "Why We Sleep: The New Science of Sleep and Dreams" The author is a credible sleep researcher and his book will scare you into sleeping more.
- Book by Michael Pollan - "How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence"
- Ben Greenfield Podcast - "It All Starts With Your Gut: How your Bacteria & Intestinal Inflammation Affect Your Mood, Health, Longevity & More!"
- Not Another Boring Creatine Guide: Answers to FAQs and Lesser-Known Benefits
- Ben Greenfield Podcast - "A Whole New Way to Deal with Stress, Trauma & PTSD in Just Seconds: The First Clinically Validated Wearable That Helps You De-Stress, Focus, Sleep and Stay Energized and Remain Calm"
- Winston's blog on Training for the Outdoors, Simplified
- Ep. 7 - Barbells and Backpacks
- Ep. 20 - Injury Prevention and Rehab with Allison Gaudet
Follow Alyssa Payne "Alyssa Outdoors" Instagram and Eric Goldring on Instagram
Alyssa and Eric's van life at www.stealthcampervans.com and on Instagram
Follow LiveWild Radio at Instagram, Facebook, www.livewildradio.com, YouTube or wherever you download your podcasts.
Saturday Nov 16, 2019
Saturday Nov 16, 2019
Sometimes we are serious but sometimes we need to laugh. In this episode, we had a plan but when we started to record, it went out the window because we were having too much fun. We met Alyssa and Eric at the Beaver Valley Climbing Festival and wanted to talk to them about climbing, building a lifestyle of adventure and their cool camper van conversion. We also tell stories, get philosophical and discuss how the outdoors and climbing help with mental health. If you want a laugh then give us a listen. Download from iTunes, GooglePlay, Spotify, Stitcher or where ever you get your podcasts.
Show Notes:
- Follow Alyssa Payne "Alyssa Outdoors" Instagram and Eric Goldring on Instagram
- Alyssa and Eric's van life at www.stealthcampervans.com and on Instagram
- 2018 Ford Transit (Long Wheel Base, High Roof Variant)
- Great Navy Seal podcasters and their philosophy on life, performance and leadership: Jacko Podcast; David Goggins
- Tom Vu 1990's Infomercials about his 'get rich quick' real estate seminars
Follow LiveWild Radio at Instagram, YouTube, Facebook, www.livewildradio.com or wherever you download your podcasts.
Friday Nov 01, 2019
Friday Nov 01, 2019
We might be part-time adventurers but returning guest Sara Dhooma isn't. For the last few years, she has been trekking around the world. We catch up about her latest adventures including missiles in Israel and epic weather on the Continental Divide Trail. If you are looking for some inspiring stories and trip ideas then give it a listen.
Show Notes:
- The Israel Trail
- Continental Divide Trail
- 01:02:52 of this episode - Best shit story ever!
- Follow Sara on her adventures on YouTube, Instagram and Twitter
- Support Sara on Patreon
- LiveWild Radio Ep. 4 - Sara Dhooma - Pookie Walks the World
Follow LiveWild Radio at Instagram, YouTube, Facebook, www.livewildradio.com or wherever you download your podcasts.
Monday Sep 02, 2019
Ep. 17 - Emily Hunter "The Back Country Nurse" and LiveWild OG
Monday Sep 02, 2019
Monday Sep 02, 2019
Episode 17 features 'The Backcountry Nurse', Emily Hunter. From roller derby to trekking the world, join us as we discover how she balances a demanding career with a lust for adventure. It's a fun chat and we tease the upcoming episode where she talks about all things first aid.
Show Notes:
- The Backcountry Nurse on Instagram- thebackcountrynurse
- Live Wild Joe Robinet YouTube Interview
- Emily First Solo Trip - Part 1
- Emily First Solo Trip - Part 2
- Kalalau Trail, Kauai, Hawaii
- Salkantay Trail, Peru
-
Rainbow Mountain, Peru
Saturday Jun 01, 2019
Saturday Jun 01, 2019
For Episode 11, we travel to Las Vegas to talk with rock climbing guide Cody Bradford. We discovered Cody on Instagram where he has built a following for his #TechTipTuesday. After learning some cool tips to make our climbing safer we reached out to have him on the show. Learn what is under all the climbing know how. We get deep and philosophical about climbing culture, anchors and what he gets out of a career as a guide.
Download from iTunes, Google Play, Podbean or wherever you get your podcasts.
Show Notes:
Website: www.codybradford.com/
Instagram: www.instagram.com/thecodybradford/ #TechTipTuesday
Book Cody to Guide and Adventure: https://57hours.app.link/profile-cody-bradford-web