Ep. 10 - Eric Sigurdson- The Zen of Climbing

Rock climbing is fun but it is so much deeper. In episode #10 we are joined by Eric Sigurdson, a climber, a gym co-owner (The Core Climbing Gym), a family man and a full-time IT guy. Climbing is one of those activities that you go down the rabbit hole. The physical demands of an athlete. The flexibility of a Yogi. The strategy of a chess master topped off with the self-mastery of a Buddhist monk. We geek out and hopefully, you get some takeaways that you can use to make both your climbing and your life better.  

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