Ep. 85: Gen X Transformation Program

There is an epidemic that no one is talking about. 

Gen X is unhealthy, fat and tired. Obesity has increased among 40-59-year-olds to 44%. 

My generation is finally in charge, but your bodies are falling apart for many of you.

Waistlines and cholesterol scores have gone up, and energy and sex appeal have gone down.  We have good news for you. It doesn't have to be this way.  You can be over 40 and get fit again.  Winston has created a solution called The Gen X Transformation Program.  This 3-month plan is designed to take you from couch potato to sexy beast in easy-to-follow steps that you can do at home.  If you are tired of being tired then give a listen and start to take steps to change your life for the better.

 

This should be the best time of your life, so live it in your best body.

 

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When you are ready to start training, here are a couple of fitness equipment options that we've partnered with. 

 

Get the world's smallest gym with a pair of adjustable kettlebells from Bell of Steel https://rb.gy/nccwf. If you get the full set, you will have a set of bells that covers 12-32 kg (26-70lbs), which is enough to cover you from beginner to pro athlete.